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If you have trouble remembering names and are looking for how to improve your memory skills, then rest assured that you are not alone! Many people find that when they are introduced to someone, they almost immediately forget their names, leading to awkwardness and embarrassment.  And it gets worse when we meet a number of people, which is common in social and business situations.

 Fortunately, there is an easy way to improve your memory skills and get rid of this problem once and for all.  This article describes an easy 7- step method you can put into action today.  With a little practice you will become an expert at remembering names.

 Let’s say you are going to a meeting or social situation where you know you will be meeting several new people.  This is what you should do to improve your memory skills:

 Step 1 – Intention

 Make sure you go to the meeting or social event with the INTENTION of remembering names. Don’t underestimate this step. Intention is extremely important because it prepares your mind for what you want it to do.  All you have to do is to say to yourself “I am going to remember the names of all the people I meet”.  Say it with determination and the effect will be much stronger.

 Step 2 – Initiate Contact

 Walk up to each person and initiate the contact by saying hello, shaking their hand and telling them what your name is.  In this way you have control over the situation and will be more likely to remember their name when they tell you what it is.

 Step 3 – Concentrate

 When each person tells you their name, concentrate on the words, and if possible repeat their name.  You can also check with them whether your pronunciation is correct. This is an excellent way to fix their name in your ‘memory banks’.  When you have just met someone, the more times you repeat their name, either out loud or silently to yourself, the more likely you are to remember it.  Remember that repetition is fundamental in learning how to improve memory skills.

 Step 4 – Show Interest in the Name

If the person you have just met has an unusual name, or it is the same as someone you already know, ask them about their name – engage them in conversation and you will form a stronger connection with that person, making it much easier to remember their name. 

 Step 5 – Repeat the Names You Have Just Learnt

 As the meeting or social situation continues, use every opportunity to say the names you have just learnt.  Make sure that you look at each ‘new’ person as you do so, because this will be a great way to link their name to their personal appearance.

 Step 6 – Review Names and Faces

 After you have left the meeting, review in your mind the people you have just met.  Bring each of them into your ‘mind’s eye’ and silently repeat their name.  Repeat this process several hours later to strengthen your powers of recall.

 Step 7 – Be Kind to Yourself

Don’t criticise yourself if at first you don’t remember everyone you meet.  Like everything this takes a bit or practice.  Even if you can only remember one or two names at your first attempt, it is likely to be better than you would have done otherwise.  Just like repetition, practice is a fundamental part of learning how to improve memory skills.

 In this article you have seen the best way to approach the task of remembering names.  With practice you will quickly start to see results.  Best of all, you will also find that your work and social relationships will greatly improve as a result of your determination to learn how to improve your memory skills.

Visit the following site for more great tips on how to improve your memory skills: http://techniquestoimprovememoryskills.com
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